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so fellas we're at REBOOT Float Spa in San Francisco

大家好,今天我们来到了旧金山的 REBOOT 漂浮 SPA

for one of your regularly Scheduled float appointment but

我们要一起进行预约好的常规漂浮治疗,不过

What on Earth is floating

漂浮治疗到底是什么?

what on earth 到底是什么 ; 到底怎么了 ; 什么 ;

It's an opportunity to just relax

它是个让你放松的机会

for one and get away from

一来可以脱离开

All the stresses on the court and life

场上的生活中的种种压力

but

但同时

Obviously that has some physical benefits as well with salt

显然它里面的各种盐分对你的身体健康也有好处

One of our trainers Lachlan

我们的训练师 Lachlan

He's big into the kind of alternative ways to recover so

他特别喜欢钻研各种恢复身体的不同手段

Little bit different experience

所以这算是个与往常不同的体验

I mean I haven't really done anything like this before

我是说,我之前没做过这种治疗

but now it's nice to kind of come here and relax

但能来到这放松放松也是很好

it's Pretty cool

很酷

You been floating all season

你整个赛季都在做漂浮治疗

You've also been winning a lot of games coincidence?

你们队也赢了很多比赛,二者只是巧合吗?

coincidence [ ko ns d ns ] n. ( 令人吃惊的 ) 巧合,巧事 ; 同时存在 ;

maybe

可能

What's up guys

哎伙计怎么样

What's going on in there man

里面什么情况

Just hanging out next to my pod

就在我的小舱旁边晃悠

This is a where I am gonna be chilling for the next hour

这就是我接下来一个小时要玩耍的地方

What are you doing in there for an hour

那这一个小时里你要在里面干什么呢

Just relax and think about all the missed shots in head

就是放松,想想投丢的那些球

plays in this game

比赛里的各种战术

The magnesium in the 1000 pounds Epsom salts in there

这 1000 磅泻盐里富含镁元素

apparently helps with soreness

当然能够帮助缓解酸痛

apparently [ p r ntli ] adv. 据…所知 ; 看来 ; 显然 ;

bouncing back a little quicker you think

让身体恢复的比你想象的还要快

back-to-back travel and the type of that stuff leaves you sore

背靠背的旅行等等这些东西会让你浑身疼痛

So whenever you can

所以不管何时你有机会

Get in here and kind of get your legs back

就进来恢复恢复腿之类的

it's good you actually you konw float effortlessly in here

你能直接在里面毫不费力地漂着,这点挺好

All right let us know if you need anything

好的如果你需要任何东西记得告诉我们

although we can't hear anything

虽然我们什么都听不见

in the sensory deprivation tank so

这个箱子能屏蔽你的感知能力

How do you settle into the float

你怎么慢慢适应漂浮状态呢

So you basically kind of just

基本上你就是

Figure out how you going to see how that does it

简单想想你接下来要想象的事情

Pretty much

差不多这样

Set

躺好

and lay back

放松

And then

之后

Commence the floating

开始漂浮

commence [ k mens ] v. 开始发生 ; 开始 ; 着手 ;

You visualize anything when you're in there

你在里面眼前能浮现出什么东西吗

like crossing over Chris Paul or something

比如晃到克里斯 - 保罗之类的

when I first get in I see where my mind goes

我在刚进入的时候会让我的思想随意漂流

A decision I might need to make in my life

比如想想一个生活中要做得决定

or something like that then you kind of just

或者诸如此类的东西,你只需要

Process and take it in

思考一下,然后放到一边

but after that I kind of

之后我就

It's kind of Russian roulette with where my mind goes

让我的脑子想转转盘那样随机选择

Alright man I'm going to let you do your thing

好的哥们那你就慢慢享受

can I get you anything

我能给您拿点什么吗

Lava lamp or something

熔岩灯之类的

yea an auto power and an umbrella

对来个自动小电扇,再来吧遮阳伞

and we're good see you on the other side man

好的没问题 等会儿见

looking real chill in here

看起来超级轻快的啊

Okay alright

好的

I got it

搞定

Can't see anything

什么都看不见

Can't really feel anything

什么都感觉不到

it's like you are floating through space

就像在太空中漂游

This is weird

有点奇怪

Walk me through how were your floats

讲讲你们漂的怎么样吧

Relaxed

很放松

Took a nap

睡了一觉

felt like it was five minutes

感觉就像只过了五分钟

I visualized my next rec league game

我想象我下一场业余比赛里

I dropped a lot of threes

投进了好多三分

And the Warriors gave me a call

然后勇士给我打电话了

What do you think

你怎么看

I say we got enough point guards

哦我们控卫够多了

we'll be alright

没事不用加人了

appreciate

谢了

well we got those Fantasy camp bro

但我们可以把他招到 2K 训练营里啊

知识点:

what on earth 到底是什么 ; 到底怎么了 ; 什么 ;

coincidence [ ko ns d ns ] n. ( 令人吃惊的 ) 巧合,巧事 ; 同时存在 ;

apparently [ p r ntli ] adv. 据…所知 ; 看来 ; 显然 ;

commence [ k mens ] v. 开始发生 ; 开始 ; 着手 ;

永久鸣谢 时间轴:Hermione Granger

翻译:HYT

Enjoy The Process

感恩,我们在一起,做美好的事物

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